Muscle Relaxers Muscle spasms and pain are relieved by muscle relaxers. A muscle relaxer or a muscle relaxant is a drug which affects skeletal muscle function and decreases the muscle tone. Muscle relaxers are often abused and can be highly addictive.

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Old 08-19-2009, 03:47 AM
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rosemary44 is on a distinguished road
Default Diet and Exercise

It may seem simple, but diet and exercise can be effective strategies for quitting smoking. It's incredible how much of an impact proper nutrition and exercise can have on how good you feel. Getting exercise and eating right can help to counter many of the negative feelings that are associated with quitting smoking. When you perform exercise, your body releases endorphins, the result is a feeling of well being.

Additionally, exercise will provide stress relief and help you to relax. While it's true that a healthy routine won't always cure a smoking habit, it may help. And regardless, there is no harm in adding some healthy new habits to replace some of the ones your giving up!
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Old 02-18-2010, 01:12 PM
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Default Yes Diet is basic thing to improve

One can increase the immune system with proper diet and basic physical exercise. Actually ,addicted person slowly move away from proper diet that result into more weaker body and ultimately more stronger addiction stage...
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Old 04-07-2010, 02:54 PM
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Default

That's true, proper exercise and proper diet complement each other. Just having one of them is not enough to have the exact results. If you have proper exercise and no food complementing the exercise, it isn't going to do any good to you.

I would agree to you that there is no harm in getting accustomed to good habits. You should always be picking the good habits from all the sources.
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